DEO REIKI ASSOCIATION

GUIDE TO PRACTICE

We use only an affirmation to do the energy exercises. Energy will work appropriate with intention.

I. Reiki Level 1

a. Self Healing:

Affirmation: "I intend to channel a reiki energy to chakra.....continually."

Chakras: crown, ajna, throat, heart, navel, sex, root. (min. 5 minutes)

b. Grounding

Affirmation: "I intend to channel a reiki energy to root chakra with a reiki

energy which it has been strengthened to times and times again."

II. Reiki Level 2
a. Distant Healing
Affirmation: "I intend to channel a energy reiki to.......(name) in.........(address)
with a reiki energy which it has been strengthened to times and times
again."
b. Kundalini
Affirmation: "I intend to channel a reiki energy to the center of kundalini with
a reiki energy which it has been strengthened to times and times again."

III. Reiki Level 3a. Development of chakra
Affirmation: "I intend to channel a reiki energy to simpul chakra....with a reiki

energy which it has been strengthened to times and times again."

Chakras: ajna, throat heart, navel, sex, root.

b. Advanced Kundalini Techneque

b. 1. Technique to open kundalini roll

Affirmation: "I intend to open more kundalini rolls. Kundalini roll will

open automatically per one second with one roll continually and

forever."

b. 2. Technique to increase kundalini energy

Affirmation: "I intend to increase kundalini energy in perineum,

kundalini energy increase through the sushumna line passed 7 the main

chakras and kundalini energy squirting swiftly through crown chakra

continually."

b. 3. Technique to send the energy kundalini

Affirmation: "I intend to channel the kundalini energy to base chakra, sex

chakra, navel chakra, heart chakra, throat chakra, ajna chakra, and

crown chakra with the kundalini energy which it has been strengthened

to times and times again."

c. Self Protection with Ray

Affirmation: "I intend to open body cover, it shaped elips with ray colored

a bright light blue continually with a ray gush strength of bright light blue

which it has been strengthened to times and times again."

IV. HIGHEST CHAKRA

a. Self Healing

Affirmation: "I intend to channel the highest chakra energy level.....to crown

chakra, ajna chakra, throat chakra, heart chakra, navel chakra, sex chakra,

base chakra with highest chakra energy which it has been strengthened to

times and times again."

b. Patient Healing

Affirmation: "I intend to channel the highest chakra energy to.......(name) with

the highest chakra energy which it has strengthened to times and times

again."

c. The Unity of The Highest Chakra and Heart Chakra

Affirmation: "I intend to call a high individual to reside in heart chakra."

Open your hands in left side and right side with the palm of hand faced to

above. The two of palm hands are increased slowly and its are united to the

head above. And then, the two of palm hands are decreased slowly until to

heart chakra and stopped at the moment. After that, the two of palm hands

are free.

Grand Master Eko Heru Nugroho

Wirogunan Mg II / 747

Yogyakarta

55151

Indonesia